My love for health and fitness started when I was young. My experience as a former Division 1 collegiate athlete and attainment of a business management degree developed me into a leader on and off the field. Today, I’ve been fortunate enough to turn my passion into a thriving profession. Since 2018 I’ve been working as a qualified trainer in the Houston area, guiding my clients towards a healthier lifestyle. Being healthy requires both physical and mental wellness, which I aim to develop in my clients through personalized programs, encouragement, and commitment.

 

Everybody is unique; each with their own goals and lifestyle. Whether I am developing a plan for a current athlete, working mom, or seasoned adult, I will construct a plan and training schedule that meets specific fitness needs. No matter your experience, from novice to advanced, I am here to help guide you on your fitness journey, support your lifestyle changes (or adjustments), and help you to see results in no time.

 

Credentials: 

• American Council on Exercise - Certified Personal Trainer

• American Council on Exercise - Nutrition Specialist

• American Council on Exercise - Senior Fitness Specialist 

 

Experience: 

• 2 years Equinox Tier 2 Trainer

• 4 years Independent Trainer